FitBeat Series

In an effort to increase access to health resources within the Cleveland, Miss., community, Bolivar Medical Center Foundation, in partnership with Balance Fitness, Mississippi Arts Commission, and GRAMMY Museum^® Mississippi, will present the FitBeat Series beginning in April. The series will feature a variety of classes to inspire healthy habits and living, including yoga, cardio, aerobics, and other types of activities intended for all ages and levels of fitness. After each program, participants will be provided with a healthy snack and free admission to the Mississippi Museum for the day.

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The Spring 2023 FitBeat Series presented by Bolivar Medical Center Foundation, Balance Fitness, Mississippi Arts Commission, and GRAMMY Museum Mississippi will kick off on April 1, with scheduled events running through June 24. A complete list of confirmed events and dates is below. Each program will begin at 9 a.m.

 

APRIL 1: APRIL FOOLS ABS - No pranks… just planks in this FUN core-focused workout! 

 

APRIL 22: BOOTY BOOT CAMP - “Butt” kicking workout focused on all things Booty & lower body! You will leave class feeling like Beyoncé!

 

APRIL 29: ZUMBA - Latin-inspired dance workout set to upbeat music that will have you moving to the beat! You don’t need to be a great dancer to feel welcome in Zumba class!

 

MAY 13: BODY BLAST - Total body workout that will combine strength, HIIT, and Cardio exercises for a full body blast!

 

MAY 27: KICKBOXING - Exciting and upbeat class uses martial arts-inspired exercises (think kicks and punches) that will be sure to bring out your inner weekend warrior and leave you feeling strong and sweaty! 

 

JUNE 10: YOGALATES - Meet us on the mat for a total body workout inspired by Yoga & PILATES that will give you the physical and mental benefits of both practices! 

 

JUNE 24: SUMMER SWEAT & STRETCH - Torch calories, tone muscles, then stretch it all out! This class will leave you feeling sweaty yet relaxed and energized for summer! 

 

Workout classes and programs will take place on the lawn in front of GRAMMY Museum Mississippi. Participants do not have to sign up or purchase tickets to attend. Attendees should wear comfortable workout wear for each class.

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